Name: Reford McDougall
Bio: Reford MacDougall is a proud Canadian with a long history of doing good in community. In 2004 he was made a member of the Order of Canada for his fund raising efforts on behalf of more than 30 charitable organizations, including the Douglas Hospital, McGill University and the Blue Metropolis International Literary Festival.
How Elixir keeps him going?
Reford had been cross country skiing on Mount Royal since a young age. He is now 80-years-old and is still very active. He practices regularly, cross country skiing, tennis and running. His secret to stay young is to keep moving.